Hours
Monday 8 am - 4 pm
Tuesday 8 am - 4 pm
Wednesday 8 am - 4 pm
Thursday 8 am - 4 pm
Friday 8 am - 4 pm
Saturday Closed
Sunday Closed
Recent Posts
  • Resilient Futures | Strengthening Family Coping Resources
  • Meal Planning | Fun, Affordable, Healthy Meals for Your Family
  • Recursos de Salud Para los Latinos
  • Parent Resources from Children’s Hospital | Servicios en Español
  • Promoting Social-Emotional Skills During Virtual Learning
  • Diversus Health Offers Crisis Counseling
Contact Us

Visit Us:
FamilySPEAK
  • Home
  • About Us
  • Video Library
  • Supports
    • For Families
      • The Buzz Newsletter
      • Family Resources
      • Parenting Tip Sheets
      • Health & Behavior
      • Kindergarten Transition
      • Find Quality Child Care
      • Assistance & Supports
      • Parent Groups
      • Military Family Resources
      • Mobile Books and Apps
      • Podcasts & Blogs
    • For Professionals
      • Our Partners
      • Provider Resources
      • Health & Behavior
      • Get Involved
      • PD Opportunities
      • Offering Parent Training
  • FAQ
  • Blog
  • Calendar
  • Contact Us
  • Home
  • About Us
  • Video Library
  • Supports
    • For Families
      • The Buzz Newsletter
      • Family Resources
      • Parenting Tip Sheets
      • Health & Behavior
      • Kindergarten Transition
      • Find Quality Child Care
      • Assistance & Supports
      • Parent Groups
      • Military Family Resources
      • Mobile Books and Apps
      • Podcasts & Blogs
    • For Professionals
      • Our Partners
      • Provider Resources
      • Health & Behavior
      • Get Involved
      • PD Opportunities
      • Offering Parent Training
  • FAQ
  • Blog
  • Calendar
  • Contact Us
Parental Resilience Strengthens Families
Home » General » Parental Resilience Strengthens Families
FamilySPEAK
  • Home
  • About Us
  • Video Library
  • Supports
    • For Families
      • The Buzz Newsletter
      • Family Resources
      • Parenting Tip Sheets
      • Health & Behavior
      • Kindergarten Transition
      • Find Quality Child Care
      • Assistance & Supports
      • Parent Groups
      • Military Family Resources
      • Mobile Books and Apps
      • Podcasts & Blogs
    • For Professionals
      • Our Partners
      • Provider Resources
      • Health & Behavior
      • Get Involved
      • PD Opportunities
      • Offering Parent Training
  • FAQ
  • Blog
  • Calendar
  • Contact Us
  • Home
  • About Us
  • Video Library
  • Supports
    • For Families
      • The Buzz Newsletter
      • Family Resources
      • Parenting Tip Sheets
      • Health & Behavior
      • Kindergarten Transition
      • Find Quality Child Care
      • Assistance & Supports
      • Parent Groups
      • Military Family Resources
      • Mobile Books and Apps
      • Podcasts & Blogs
    • For Professionals
      • Our Partners
      • Provider Resources
      • Health & Behavior
      • Get Involved
      • PD Opportunities
      • Offering Parent Training
  • FAQ
  • Blog
  • Calendar
  • Contact Us

Parental Resilience Strengthens Families

April 16, 2020 1:23 pm No Comments Angela McKibben

As the weeks go by, you may be wondering if you will be able to “bounce back” from all the changes that have happened to your daily life, your family relationships, your financial situation…otherwise known as being resilient. Perhaps you were already struggling before COVID-19 impacted everything. To help you cope and manage the stress you and your family may be experiencing, we’re sharing the following with families to promote parental resilience, one of the five protective factors for strengthening families:

Tips for how your family can de-stress: to.pbs.org/3bTfpvp
Local mental health supports: bit.ly/34ItuJW
More on emotional resilience: bit.ly/2yYiHPT

Self-Care & Resilience
Have you felt a little short-tempered lately, yelled, or not been your best-self at moments. Practicing self-care can help you be resilient – when you take care of your needs, you are better able to take care of the needs of your family. Learn more, HERE.

For details on all of the protective factors, click HERE.

« Previous
Next »
Leave a Reply

Click here to cancel reply.

Follow Us
Contact Us
Follow Us
  • Facebook
  • Instagram
About Us

 

FamilySPEAK is a project of Foundations, the early childhood program of Joint Initiatives for Youth + Families, which includes Alliance for Kids, El Paso County’s Early Childhood Council.

Get in Touch

6385 Corporate Drive, Suite 201
Colorado Springs, CO  80919

Phone: (719) 205-2691

 

Follow Us
  • Facebook
  • Twitter
  • Instagram
Copyright © 2021 Family Speak. All rights reserved.
Scroll to top
Skip to content
Open toolbar Accessibility Tools

Accessibility Tools

  • Increase TextIncrease Text
  • Decrease TextDecrease Text
  • GrayscaleGrayscale
  • High ContrastHigh Contrast
  • Negative ContrastNegative Contrast
  • Light BackgroundLight Background
  • Links UnderlineLinks Underline
  • Readable FontReadable Font
  • Reset Reset