Calendar

Jan
30
Thu
Mothering Together | Mindful Springs Counseling @ Beginnings Birth Center
Jan 30 @ 1:00 pm – 2:00 pm
Are you looking for an opportunity to join other mothers and share in the challenges along with  the joys of navigating motherhood? This free group will feature a supportive topic each week that will focus on the adjustments of being pregnant or after becoming a parent. The focus will be to offer community support around the pleasures and difficulties in this season of life as facilitated by one of our therapists who is trained in maternal mental health. Babies and children are welcome.

Click here for flyer.

Mindful Springs’ Perinatal Wellness Center will be expanding its offerings in the fall of 2019:
  • Fee for service psycho-educational pregnancy group
  • Monthly dads/family event to correspond with the free moms group
  • Fee for service psycho-therapy post-partum group.
  • Fee for service psychotherapy group for women healing from pregnancy loss and infertility
  • Monthly fee for service and free workshops, yoga classes, and other stress management classes/ resources

Click here for PWC Program Brochure

Feb
1
Sat
Love & Logic Parenting Class | February 1 @ Library 21C, ENT Conference Room
Feb 1 @ 10:30 am – 12:30 pm

PARENTS – GRANDPARENTS – TEACHERS

Do you ever wish-
~Your kids would just listen the FIRST time?
~You could get chores and homework done without a Struggle?
~You had a way to instantly stop the arguing?
…And other daily parenting challenges…..

Then join me for:

AVOIDING POWER STRUGGLES:
A Parenting with Love & Logic Workshop:
See a new coaching option below!

LOVE & LOGIC is a proven program that made a HUGE difference in our family and I believe it can in yours also.

NOTE: These techniques are SUPER helpful when dealing with Strong Willed Children! I know…I raised one!  🙂

WHEN: Saturday, February 1, 2020, from 10:30 am – 12:30 pm
WHERE: Library 21C, 1185 Chapel Hills Dr.
ROOM:  ENT Conference Room
COST: $ 30/person

TO REGISTER…
CALL or TEXT
Tonya: 719-371-0560
OR Email:  TonyaYLewis@gmail.com

NOTE: Advance Registration required.
Space is limited and my classes always fill up so
REGISTER NOW!

______________________

Tonya offers private tele-coaching to help you on your Love and Logic Journey!  Whether you have taken one of my workshops or one from some one else or have read the book, and are struggling with applying the L&L Principles to a specific situation, feel free to reach out to me to schedule a Coaching call.

Cost is $25 for 30 minutes or $45 for 60 minutes.

To schedule a coaching, CALL, TEXT or EMAIL: Tonya
719-371-0560
TonyaYLewis@gmail.com

__________________________

Also if you are a member of a church or a MOPS group and would like to offer a Love & Logic program to the congregation/Moms, contact me for those options.

If you’d like to schedule a Love & Logic Workshop at your church or other location, OR would like to learn about options for a MOPS talk, CALL, TEXT or EMAIL: Tonya – 719-371-0560

CALL, TEXT or EMAIL: Tonya
719-371-0560
TonyaYLewis@gmail.com

 

 

 

Feb
6
Thu
Mothering Together | Mindful Springs Counseling @ Beginnings Birth Center
Feb 6 @ 1:00 pm – 2:00 pm
Are you looking for an opportunity to join other mothers and share in the challenges along with  the joys of navigating motherhood? This free group will feature a supportive topic each week that will focus on the adjustments of being pregnant or after becoming a parent. The focus will be to offer community support around the pleasures and difficulties in this season of life as facilitated by one of our therapists who is trained in maternal mental health. Babies and children are welcome.

Click here for flyer.

Mindful Springs’ Perinatal Wellness Center will be expanding its offerings in the fall of 2019:
  • Fee for service psycho-educational pregnancy group
  • Monthly dads/family event to correspond with the free moms group
  • Fee for service psycho-therapy post-partum group.
  • Fee for service psychotherapy group for women healing from pregnancy loss and infertility
  • Monthly fee for service and free workshops, yoga classes, and other stress management classes/ resources

Click here for PWC Program Brochure

Feb
13
Thu
Mothering Together | Mindful Springs Counseling @ Beginnings Birth Center
Feb 13 @ 1:00 pm – 2:00 pm
Are you looking for an opportunity to join other mothers and share in the challenges along with  the joys of navigating motherhood? This free group will feature a supportive topic each week that will focus on the adjustments of being pregnant or after becoming a parent. The focus will be to offer community support around the pleasures and difficulties in this season of life as facilitated by one of our therapists who is trained in maternal mental health. Babies and children are welcome.

Click here for flyer.

Mindful Springs’ Perinatal Wellness Center will be expanding its offerings in the fall of 2019:
  • Fee for service psycho-educational pregnancy group
  • Monthly dads/family event to correspond with the free moms group
  • Fee for service psycho-therapy post-partum group.
  • Fee for service psychotherapy group for women healing from pregnancy loss and infertility
  • Monthly fee for service and free workshops, yoga classes, and other stress management classes/ resources

Click here for PWC Program Brochure

Feb
18
Tue
FREE Car Seat Inspections | Safe Kids
Feb 18 @ 3:00 pm – 6:00 pm

Sponsored by Safe Kids and their partnership with the Colorado Springs Fire Department.

CSFD Station #8
3737 Airport Rd.
Colorado Springs, CO

Appointments are required and can be made by calling (719) 305-SAFE (7233) or emailing Suzanne.Grace@childrenscolorado.org.

Feb
20
Thu
Mothering Together | Mindful Springs Counseling @ Beginnings Birth Center
Feb 20 @ 1:00 pm – 2:00 pm
Are you looking for an opportunity to join other mothers and share in the challenges along with  the joys of navigating motherhood? This free group will feature a supportive topic each week that will focus on the adjustments of being pregnant or after becoming a parent. The focus will be to offer community support around the pleasures and difficulties in this season of life as facilitated by one of our therapists who is trained in maternal mental health. Babies and children are welcome.

Click here for flyer.

Mindful Springs’ Perinatal Wellness Center will be expanding its offerings in the fall of 2019:
  • Fee for service psycho-educational pregnancy group
  • Monthly dads/family event to correspond with the free moms group
  • Fee for service psycho-therapy post-partum group.
  • Fee for service psychotherapy group for women healing from pregnancy loss and infertility
  • Monthly fee for service and free workshops, yoga classes, and other stress management classes/ resources

Click here for PWC Program Brochure

Feb
27
Thu
Mothering Together | Mindful Springs Counseling @ Beginnings Birth Center
Feb 27 @ 1:00 pm – 2:00 pm
Are you looking for an opportunity to join other mothers and share in the challenges along with  the joys of navigating motherhood? This free group will feature a supportive topic each week that will focus on the adjustments of being pregnant or after becoming a parent. The focus will be to offer community support around the pleasures and difficulties in this season of life as facilitated by one of our therapists who is trained in maternal mental health. Babies and children are welcome.

Click here for flyer.

Mindful Springs’ Perinatal Wellness Center will be expanding its offerings in the fall of 2019:
  • Fee for service psycho-educational pregnancy group
  • Monthly dads/family event to correspond with the free moms group
  • Fee for service psycho-therapy post-partum group.
  • Fee for service psychotherapy group for women healing from pregnancy loss and infertility
  • Monthly fee for service and free workshops, yoga classes, and other stress management classes/ resources

Click here for PWC Program Brochure

Mar
4
Wed
Positive Solutions for Families | Free Parenting Class @ The Resource Exchange
Mar 4 @ 6:00 pm – 8:00 pm

THE RESOURCE EXCHANGE INVITES YOU TO A PARENT TRAINING SERIES.

POSITIVE SOLUTIONS FOR FAMILIES
AN INTRO TO ACES AND BUILDING RESILIENCY
We are pleased to offer a 7-session training that will empower families to promote children’s social and emotional skills, understand problem behavior, and practice the use of positive approaches to help children learn. Parents will be given key strategies to use with all children. Training materials will be provided. In addition, we will explore the neuroscience related to our own development for a better understanding of how we engage with our children.

MAR 4 – SESSION 1: MAKE A CONNECTION: Building relationships, quality time, positive
comments, and encouragement.
MAR 11 – SESSION 2: MAKING IT HAPPEN: Play as a powerful parenting practice; developing friendships.
MAR 18 – SESSION 3: ADVERSE CHILDHOOD EXPERIENCES: Brains are built not born.
APR 1 – SESSION 4: WHY THEY DO THAT: Make your expectations clear and develop household rules.
APR 8 – SESSION 5: TEACH ME WHAT TO DO: Emotional vocabulary, managing strong emotions, problem
solving, and handling disappointment.
APR 15 – SESSION 6: FACING THE CHALLENGE PART 1: Strategies to promote positive behavior.
APR 22 – SESSION 7: FACING THE CHALLENGE PART 2: Problem-
solving and tools to address challenging behavior.

View Flyer and Registration Details: Click HERE

Mar
5
Thu
Mothering Together | Mindful Springs Counseling @ Beginnings Birth Center
Mar 5 @ 1:00 pm – 2:00 pm
Are you looking for an opportunity to join other mothers and share in the challenges along with  the joys of navigating motherhood? This free group will feature a supportive topic each week that will focus on the adjustments of being pregnant or after becoming a parent. The focus will be to offer community support around the pleasures and difficulties in this season of life as facilitated by one of our therapists who is trained in maternal mental health. Babies and children are welcome.

Click here for flyer.

Mindful Springs’ Perinatal Wellness Center will be expanding its offerings in the fall of 2019:
  • Fee for service psycho-educational pregnancy group
  • Monthly dads/family event to correspond with the free moms group
  • Fee for service psycho-therapy post-partum group.
  • Fee for service psychotherapy group for women healing from pregnancy loss and infertility
  • Monthly fee for service and free workshops, yoga classes, and other stress management classes/ resources

Click here for PWC Program Brochure

Mar
11
Wed
Positive Solutions for Families | Free Parenting Class @ The Resource Exchange
Mar 11 @ 6:00 pm – 8:00 pm

THE RESOURCE EXCHANGE INVITES YOU TO A PARENT TRAINING SERIES.

POSITIVE SOLUTIONS FOR FAMILIES
AN INTRO TO ACES AND BUILDING RESILIENCY
We are pleased to offer a 7-session training that will empower families to promote children’s social and emotional skills, understand problem behavior, and practice the use of positive approaches to help children learn. Parents will be given key strategies to use with all children. Training materials will be provided. In addition, we will explore the neuroscience related to our own development for a better understanding of how we engage with our children.

MAR 4 – SESSION 1: MAKE A CONNECTION: Building relationships, quality time, positive
comments, and encouragement.
MAR 11 – SESSION 2: MAKING IT HAPPEN: Play as a powerful parenting practice; developing friendships.
MAR 18 – SESSION 3: ADVERSE CHILDHOOD EXPERIENCES: Brains are built not born.
APR 1 – SESSION 4: WHY THEY DO THAT: Make your expectations clear and develop household rules.
APR 8 – SESSION 5: TEACH ME WHAT TO DO: Emotional vocabulary, managing strong emotions, problem
solving, and handling disappointment.
APR 15 – SESSION 6: FACING THE CHALLENGE PART 1: Strategies to promote positive behavior.
APR 22 – SESSION 7: FACING THE CHALLENGE PART 2: Problem-
solving and tools to address challenging behavior.

View Flyer and Registration Details: Click HERE