Make Parenting A Pleasure
Parenting is a tough job! Wouldn’t it be nice to have better tools in your Parenting Toolbox?
Topic: Self-Care and Anger/Stress Management
Got Stress? Join us and receive helpful tips and techniques to manage stress and create healthy self-care habits. Parents….It’s time to focus on You!
Discussion topics include:
- Identify personal self-care strategies
- Power of Self-Talk
- Stress Busters
- Managing long term stress
Log-in information will be provided at registration to your email address.
To register, email Cynthia at firstname.lastname@example.org
Include your first name, last name, and phone number.