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When:
December 10, 2021 @ 10:30 am – 12:00 pm
2021-12-10T10:30:00-07:00
2021-12-10T12:00:00-07:00
Where:
Online via Zoom
Cost:
Free
Contact:
Cynthia Gomez
Make Parenting A Pleasure
Parenting is a tough job! Wouldn’t it be nice to have better tools in your Parenting Toolbox?
Topic: Self-Care and Anger/Stress Management
Got Stress? Join us and receive helpful tips and techniques to manage stress and create healthy self-care habits. Parents….It’s time to focus on You!
Discussion topics include:
- Identify personal self-care strategies
- Power of Self-Talk
- Stress Busters
- Managing long term stress
Log-in information will be provided at registration to your email address.
To register, email Cynthia at cgomez@cpcd.org
Include your first name, last name, and phone number.